Our weight loss programs are as individual as you are. They include:

HMR at Home® Diet Kits
HMR at Home is a self-directed option where people can lose weight entirely on their own. Our self-directed option now makes it possible for virtually anyone to lose weight with our quality meal replacements and new program materials. Coming to the clinic may be undesirable or simply not possible for many patients.

The at home diet kits make it easy to access a sciencedriven, outcome-based treatment, instead of turning to yet another fad or ineffective diet. The extraordinary Healthy Solutions® Quick Start Diet Kits and HMR Healthy Shakes™ Diet Kit include all the food, support materials, and detailed “how to’s” to lose weight quickly using HMR’s sound, proven weight loss principles. The kits are specially designed to provide a lot of weight loss in the first few weeks to establish that all important momentum, to help you lose more weight overall.

Healthy Solutions®
For those interested in losing a moderate amount of weight, this non-supervised program supplements HMR® entrees with fruits and vegetables to maintain a 1200-calorie a day diet. Participation in Healthy Solutions requires consent from a physician.

Decision Free Diet
This program coordinates low-calorie diets with lifestyle changes and are supervised by one of our medical weight management experts.

Lifestyle Weight Management
If you’re tired of up-and-down weight loss, take part in our long-term weight management program. It improves your chances for keeping the weight off by teaching you proper meal management and lifestyle habits. Lifestyle Weight Management is open to those who have previously participated in another Carle Clinic Weight Management program.